Psychotherapy and Spirituality

Carl Gustav Jung wrote In: “Memories, Dreams, Reflections”, (1963): “A book of mine is always a matter of fate. There is something unpredictable about the process of writing, and I cannot prescribe for myself any predetermined course. Thus this “autobiography” is now taking a direction quite different from what I had imagined at the beginning. It has become a necessity for me to write down my early memories. If I neglect to do so for a single day, unpleasant physical symptoms immediately follow. As soon as I set to work they vanish and my head feels perfectly clear.”

Spirituality refers to transcendence—a state where one is connected to something beyond self and imminence. The word spirit is derived from the Latin word spiritus, which means breath. Spirituality is commonly referred to as a fundamental component of a human’s sense of being and purpose—the breath that is the essence of life. Spirituality is often viewed as a connection beyond self, to nature, for example, or a Deity or higher power, as well as the ability to access that connection within self. Thus, spirituality is not about belief systems, dogma, or doctrine. This broader understanding and language allows the practitioner to explore each client’s personal meaning to spirituality.

Dream

For thousands of years people have relied on spiritual coping strategies. Spirituality aids individuals in dealing with grief, loss, transition, and change. Therapy is a healing practice that opens pathways to hope, inspiration, and relief, and a holistic approach is a bridge to incorporating the whole person in therapy. Holistic therapies take into consideration the body-mind-spirit of the individual and honor all aspects of an individual’s identity. This approach does not require therapists have experiential knowledge in all spiritual practices. Holistic therapy allows the therapist to build on language and meaning that is derived from an individual’s experience.

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